{"id":122195,"date":"2026-02-21T18:44:52","date_gmt":"2026-02-21T18:44:52","guid":{"rendered":"https:\/\/pressactu.com\/?p=122195"},"modified":"2026-02-21T18:44:52","modified_gmt":"2026-02-21T18:44:52","slug":"la-gym-evolue-en-prenant-des-accents-de-zumba-a-leuc","status":"publish","type":"post","link":"https:\/\/pressactu.com\/?p=122195","title":{"rendered":"La gym \u00e9volue en prenant des accents de zumba \u00e0 Leuc"},"content":{"rendered":"<div rel=\"js-article-content\">\n<p>Le lundi en soir\u00e9e, le club de gym propose des s\u00e9ances de zumba, une activit\u00e9 qui est physique. Ce 16 f\u00e9vrier, aux sons d\u2019une musique entra\u00eenante, ils ont \u00e9t\u00e9 une dizaine de participants \u00e0 \u00e9voluer dans cette danse conviviale et accessible \u00e0 toutes et tous. Les chor\u00e9graphies dynamiques et un animateur particuli\u00e8rement \u00e0 l\u2019\u00e9coute ont permis aux danseurs du jour de travailler souplesse, r\u00e9flexe, agilit\u00e9 tout en faisant fonctionner le mental afin de m\u00e9moriser encha\u00eenements et pas de danse au son entra\u00eenant de la musique. Cette rencontre permet aux membres pr\u00e9sents de d\u00e9couvrir une discipline aux multiples facettes, m\u00ealant activit\u00e9 physique et stimulation cognitive, le tout dans une ambiance chaleureuse. Une belle soir\u00e9e qui int\u00e9resse et fait plaisir.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/www.ladepeche.fr\/2026\/02\/21\/la-gym-evolue-en-prenant-des-accents-de-zumba-a-leuc-13237728.php\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le lundi en soir\u00e9e, le club de gym propose des s\u00e9ances de zumba, une activit\u00e9 qui est physique. Ce 16 f\u00e9vrier, aux sons d\u2019une musique entra\u00eenante, ils ont \u00e9t\u00e9 une dizaine de participants \u00e0 \u00e9voluer dans cette danse conviviale et accessible \u00e0 toutes et tous. Les chor\u00e9graphies dynamiques et un animateur particuli\u00e8rement \u00e0 l\u2019\u00e9coute ont [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":122196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[71],"tags":[],"coauthors":[77],"class_list":["post-122195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/pressactu.com\/index.php?rest_route=\/wp\/v2\/posts\/122195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pressactu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pressactu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pressactu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pressactu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=122195"}],"version-history":[{"count":0,"href":"https:\/\/pressactu.com\/index.php?rest_route=\/wp\/v2\/posts\/122195\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pressactu.com\/index.php?rest_route=\/wp\/v2\/media\/122196"}],"wp:attachment":[{"href":"https:\/\/pressactu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=122195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pressactu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=122195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pressactu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=122195"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/pressactu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcoauthors&post=122195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}